Light therapy workshop: a new perspective on health in the workplace

Light is a vital and essential element in maintaining a good mood, good sleep and good productivity. However, office and apartment lighting often falls short of the real needs of the internal biological clock. The Light Therapy workshop provides a concrete solution for coping with seasonal changes, maintaining vitality at work, and preventing sleep and mood disorders.

1640 Views Posted on: 02/05/2024
By Bénédicte wildhaber
Posted in: Ihre Gesundheit, Arbeit.Gesundheit am Arbeitsplatz

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